• DIGESTING FOOD IS THE HARDEST THING YOUR BODY DOES
• SLEEP IS THE BEST HEALER
• YOUR BODY IS THE MOST SUPERIOR THING CREATED
• STRETCHING IS ONE OF THE MAIN KEYS TO BUILDING STRENGTH AND ENDURANCE
• THE KEY TO STRETCHING IS KNOWING THE TRICKS
• EXPLOSIVE MUSCLES CAN STRETCH FURTHER THAN LONG MUSCLES
• EVERYTHING THAT HAS POWER FLOWS IN A CIRCLE
• RHYTHM IS THE MAIN ROOT IN THE FOUNDATION OF YOUR BUILDING BLOCK
• PEOPLE CAN HAVE RHYTHM AND NOT KNOWN IT. 98.9% DO NOT HAVE, OR KNOW RHYTHM
• RUNNING OUTDOORS IS THE HARDEST EXERCISE
• ALL CONFRONTATIONS ARE FOCUSED AT THREE LEVELS; SPIRITUAL; MENTAL’ PHYSICAL;
• RUNNING OUTDOOR CONDITION AT ALL THREE LEVELS; SPIRITUAL; MENTAL; PHYSICAL
• ALWAYS REMEMBER WHEN YOU ARE NOT TRAINING SOMEBODY SOMEWHERE ELSE IS… AND
• WHEN YOU MEET THEM ON THE BATTLE FIELD YOU WILL BE DEFEATED
• TRAINING METHODS MATTER
• ARE YOU IN BETTER PHYSICAL CONDITION THAN YOUR TRAINER
• DOES YOUR TRAINER DO THE WORKOUT WITH YOU
• DOES YOUR TRAINER DO THE UNNATURAL SHORT CUTS… THE END RESULTS SHORTEN YOUR CAREER
• YOU HAVE TO KNOW HOW TO WIN IN LIFE AND ON THE PLAYING FIELD
• IF PAIN IS NOT YOUR BEST FRIEND, GET OUT OF THE GAME
• IF YOU HAVE ALREADY ARRIVED; YOU HAVE NO WHERE TO GO; AND THAT IS WHERE YOU ARE GOING
• DO YOU KNOW PETE (PETE IS THE WILD THING)
• DOES YOUR TRAINING LOOK LIKE EVERYBODY ELSE’S TRAINING
• ARE YOU TRYING TO MAKE THE TEAM